tisdag 13 maj 2014
Serious gaming - serious food
Serious athletes are careful with with they put in their bodies so if you want to be a serious gamer and be pro/leet/dasheet why shouldn't you? Planning a session of competitive CS:Go? Then you will need some serious food too. If you want to bring your A game you will have to keep you focus for multiple games upwards of 90 minutes. You can't do that on coke and snickers. You will need a constant supply of energy for your brain and not just quick bursts of sugar to be able to perform evenly. So study up on how those pro athletes eat and stock up on slow carbohydrates to last longer!
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